Stay Fit For Work

Carpenters work long hours. It’s a grind. We want to spend any free time with friends and family, so making time for fitness can be tough. The UBC’s Stay Fit for Work initiative, which originated with the Sisters in the Brotherhood program, applies to carpenters regardless of gender.

Check out the UBC’s page for some tips and tricks to maintain your strength and stamina, even if you can’t work in gym time. Your health affects your productivity on the job. Consider fitness as another investment in your career development and job stability.